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Your body, transformed.
Premium online coaching service for ambitious entrepreneurs and executives to achieve their dream body and perform their best.
What do we do? | Daily Body Coach is a premium online coaching service for ambitious entrepreneurs and executives to achieve their dream body and perform their best. By understanding your preferences, habits and life’s demands - we develop an exercise and nutrition roadmap to achieve your objective. Delivered directly to your DBC mobile app. Our expert coaches are available 7 days a week, providing you with a daily accountability system to ensure you’re on track to achieve your goals and navigate life’s demands. Whether you suddenly have less time to exercise, need to train at home, travelling or heading out to a restaurant - we’re just a message away. |
Daily AccountabilityWe’re in contact with you 7 days per week, providing a daily accountability system to achieve your goal | Weekly Progress MonitoringEach week, we’ll check in on your progress to make sure we’re on track - monitoring your weight and photos (front, back and side) | Flexible PlanYour expert coach will help you adapt to your life’s demands, available 7 days a week |
Tailored NutritionWe’ll create a unique and enjoyable meal plan that works around your goals, preferences and lifestyle. Going to a restaurant? No time to cook? No problem, we’ll help you adapt | Exercise You’ll LoveOur exercise plans are designed to fit your goals, your lifestyle, exercise preferences and time. Are you travelling? Can’t get to | Guaranteed ResultsWe’re so confident that you’ll get results with Daily Body Coach that we offer a 30 day money back guarantee |
About Us | We’re Anthony and Miguel - the team behind Daily Body Coach. We met in sunny Lisbon in 2018. At the time, Anthony was the Founder & CEO of Swogo - working long hours and always on the move - travelling to clients across 38 countries and several office locations. When opening their second office in Lisbon, he met Miguel - Head Coach at Daily Body Coach. Miguel is the Strength & Condition Coach for Sporting CP Rugby, a certified CrossFit coach and personal trainer. It’s led him to help a wide range of backgrounds and lifestyles - from busy entrepreneurs like Anthony, to overweight, seniors and Olympic athletes. Swogo was later acquired in March 2022 and Anthony believes that a huge part of this success was down to keeping in good shape - keeping strong both mentally and physically. He is now a Certified Nutritionist. Daily Body Coach was founded to provide the education, systems, roadmap and accountability required to help entrepreneurs and executives to get the body of their dreams and perform their best - increased confidence, energy and the ability to cope with stress. |
Meet James, DBC client

“Daily Body Coach is easily the best investment I've made all year. I’m thrilled to be in the best shape I’ve ever been in.
It’s been a game-changer to have access to the DBC team 7 days a week. They provide accountability, motivation, and training whenever I need it — all with the flexibility to adapt to a hectic lifestyle of work, family, and social life.
I feel like a different person compared to when I started — I’m more confident, I’m calmer in stressful situations, I’m more energised, and I couldn’t be happier with the body transformation.”
- James Gill — co-founder of EcoSend and GoSquared
The work we do here, makes you stronger out there
Lets change your life, together
Schedule a free strategy call with Anthony, our Founder & CEO. On this call, we’ll cover 5 key topics:
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